When the going gets tough, the tough get going!

I first heard this American proverb at a Toastmasters meeting. This very nice lady that was part of the group was giving one of her speeches and she mentioned the phrase. Through the context of her story, I understood the meaning, although I still had to look it up.

For me, the saying meant that if you find yourself in a difficult situation, you need to take action, and so something about it.

Of course, sometimes this is easier said than done. Usually, difficult situations come accompanied with undesirable friends, like fear, anxiety, shame, doubt, etc. All of them combined can lead to a freeze response. You are incapable or moving, if it’s a physical response that you need to do, or you are unable to make decisions, and this can bring it’s on consequences and not for your own benefit.

The phrase made me reflect quite a bit, and even though this happened years ago, I still remember this nice lady when I hear it, or read it somewhere. It became a core memory.

I recognize the freeze pattern that sometimes I have experienced going through difficult situations. It is so frustrating. And that is part of the learning, dealing with the frustration, and the feelings of I have no clue. There is a big relief when you get through it, even if it was a painful transition, but getting to the other side is better than staying in the undecided, not what to do phase.

May you find the strength to get into action.  I’m ok with a temporary freeze because in a way that is the time you are static because you are digesting the information, strategizing and coming up with a plan of action per se, but let’s hope the freeze time doesn’t take too long and that you can get unstuck rather quickly.  The point of view can make a huge difference and it will open up the possibilities once you make your decision and move forward.  Its even ok to take a step back and re-direct.  Life is definitely not a strait line path. 

With love, may you get the strength to navigate life’s ups and downs!  The universe doesn’t owe us anything and most things are out of our control. 

I recently found out about a little book called consolations of philosophy. The book was written by Boethius, an Italian man that lives around 400 B.C. The book is ancient but full of wisdom that is still relevant today.    In this book Boethius tells his story on how he went from having success, a family, a good job, and in a twist of fate finds himself in prison after the king he worked for thought he was a traitor.   In his prison cell Boethius is feeling desperate and extremely hopeless with the situation. He knew he was going to be sentenced to death and could not defend himself.  He started writing and he said a woman appeared with messages. It was lady philosophy coming to the rescue.  Here is a short video that explains his book in great style from The School of Life. I love how they talk about the Inner Citadel, which is you inside fort, your most sacred place where you have control of your thoughts and your actions, your attitude and your outlook in life. I hope you enjoy it!

https://www.youtube.com/watch?v=pMUP48stXDc

The Marie Kondo Effect

Yes, I watched the new show on Netflix about Marie Kondo’s technique and now I am obsessed trying to get rid of things that I have been holding on for years but don’t really use often or at all…

It’s important to mention that I live in a very small studio, so less is more for sure. I have filled 3 bags of clothes, shoes, and random things to give to the good will, including a very old printer that I kept for over 10 years…anyhow, it feels good but I feel I have so much more to go through if I really want to take full advantage of her advice.

I am so into it that I have also been spending time getting rid of a bunch of pictures that were just taking up space because they were off shots, or just random food pics, road pics, blurry and far concert pics, memes, sunrises, flowers, landscape, buildings, but really, how many of these images do I need in my cloud?

I think I must have deleted about 2500 pics or so by now…I still have the 2018 pictures to go through but I needed a break. This was such a good exercise to reflect on how taking pictures can really get out of hand since everything is digital..for sure I wouldn’t take so many silly pics if this was the good old days when you had to pay so much to print them out.

I am slowly doing progress with the stuff in the house. It amazes me how much I have accumulated over the years living in this very small place. I aspire to be minimalistic although it seems that I still have too much stuff.

Marie Kondo, please keep the inspiration going. Most importantly, I would like to get to the point where I don’t want to buy new stuff and feel satisfied with what I already have. Thankful always for good health, family, friends, food on the table, the roof over my head, the clothes on my back and so much more!

 

 

Friendly reminder from Seneca

I stumbled on this phrase recently and I find it so good and wise that I keep thinking about it.

“No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.” — Seneca

“Not everyone can have everything they want”: this makes me think of the song from the Rolling Stones -You can’t always get what you want-, and the great line after: But if you try sometimes, you might find,
You get what you need, YOU GET WHAT YOU NEED! 🎵 🎶

It’s good to remember that sometimes not getting what we want may also be a blessing in disguise!

We tend to easily get frustrated and even depressed when we are not able to get something we want, but we are forgetting to look from all angles and give it perspective, find the silver lining, and without knowing, we might be the lucky ones being spared of some hardship.

The grass is not always greener on the other side of the fence, so we need to stop imagining and assuming scenarios that may not be what we hope for. Let’s use that energy to work on tangible projects, try to break big goals into little goals until you can make them achievable! I know it may be easy to say, but we must start somewhere and pace ourselves. Rome wasn’t built in a day!

Cheerfully put to good use what you DO have!

Look around you, use those amazing eyes that the universe gave you, if you are healthy that is already such a wonderful gift to be joyful and grateful for! Count all your blessings and lucky stars, because for sure, most of us here have it good, if not very very good.

Namaste Seneca! 🙏🙌✨